Valentine's Day - Apple & Peanut Butter
you're the PEANUT BUTTER to my APPLE
Happy Valentine's Day!
FACT: A perfect pair! Sweet and salty for taste, but providing lots of great goodies for your body! Peanuts contain heart-healthy fats and make a great match with an apple or even a stalk of celery. Always choose a brand with no added sugar! Eating the skin of your apple is also great because it contains healthy fiber.
Boost this snack even more by trading out the peanut butter for almond butter! Almonds have so many more nutritional benefits - they provide your body with protein, antioxidants, natural carbohydrates, fiber, and plenty of magnesium. Magnesium is a great nutrient because it calms the nervous system, regulates the digestive tract ad relieves stress. Bonus it also enhances energy levels!
Either way, replacing your sugary dessert with this treat will have you feeling amazing in no time!
- Blank Inside
- Card size: 5x7
- Color of envelope will vary!